TRACKEmployees track their physical activities with their favourite mobile app or device.
EXERCISEEmployees exercise to score HiMOTIV points. Run, cycle, walk, or anything else to stay active... all activities count!
GET REWARDEDEmployees are rewarded by achieving wellbeing goals and winning challenge prizes.
TRACKyour fitness activities with your favourite mobile app or wearable device.
EXERCISEto score HiMOTIV points. Run, cycle, walk, or do anything else to stay active... you will be rewarded!
GET REWARDEDby redeeming your points for discounts from your favourite retailers and brands.
ex•er•cise [ek-ser-sahyz] noun, verb, ex·er·cised, ex·er·cis·ing.
1. bodily or mental exertion, especially for the sake of training or improvement of health: Walking is good exercise.
"Exercise is the miracle cure we’ve always had. It can reduce your risk of major illnesses, such as heart disease, stroke, diabetes and cancer by up to 50% and lower your risk of early death by up to 30%." - NHS.uk
"Exercise is the single best thing you can do for your brain in terms of mood, memory, and learning, even 10 minutes of activity changes your brain." - John Ratey, psychiatrist at Harvard Medical School